banana bread and Brummel & Brown spread.
This is the salad, which actually looks a lot more appetizing when dressed. And I probably should have made it bigger, but the banana bread is filling enough for that not to be tragic or anything.
It was an interesting combination of protein sources in this lunch: almonds, sesame seeds, poppy seeds, walnuts (in the bread), and yogurt (in the spread). Poppy seeds are pretty good for you, but I hardly ever use them. That needs to change! I love them, I just forget they exist.