Sequestration Meal #279

 

I reached back into my own recipe files for this one: This is a sandwich of sunflower seed spread (my recipe), avocado, and spinach on multigrain bread; the last of my cucumber-tomato salad; and a handful of Dipsy Doodles.

Sandwiches are a photography challenge if I put them on a plate, so here's another angle.

I was planning on having the sandwich, salad, and a piece of fruit, but then I saw that I needed to finish off that bag of Dipsy Doodles, and the rest of the meal was feeling a bit too "healthy," so they were perfect here. Don't get me wrong. I want to be healthy! But the switch to multigrain bread sometimes poses a bit of a challenge. It's good, and yet, somehow not comforting (yet). I wanted/needed some comfort, and some crispy, salty things did that for me on this day.

The flavors in this sandwich balanced each other perfectly, though--I do highly recommend this combo! Sunflower seeds are inexpensive relative to a lot of other nuts and seeds in the vegan arsenal, too.