What I Ate in a Day #21

I know how much you enjoy these, though I rarely have the appropriate lighting, etc. to pull it off! For reasons that will be come clear as you read this, though, I had good lighting for every photo. (Which is not to say that they're all great photos; let's be real here. Just that they're good representations of what the food actually looked like.) Also, your usual disclaimer: I'm not a medical doctor and can't give medical advice; this is what I ate in a day, but it might not be what you should eat in a day.

On this day I was pretty wrung out, and I relied on leftovers and convenience.

Breakfast was a sandwich made from some leftover broccoli pesto, a folded JUST Egg patty, a veggie sausage patty, and non-dairy cheese and a banana caramel smoothie. I made the smoothie with some leftover caramel sauce I'd made for a latte recipe a few days before. This was pretty good; I had a similar breakfast most days this week.

Although I don't eat the work-supplied lunches very often (and there aren't work-supplied lunches very often, anyway), this time they had something I could take with me after a meeting to eat in my car that was actually pretty good. There was a rather large bag of plain potato chips (I ate about 1/3 of it) and a hummus/avocado/sprouts wrap. Because of this, I saved what I'd packed for lunch for dinner.

Dinner was leftovers I'd packed for lunch: Rice, gochujang soy curls, some stir-fried bell peppers and onions with soy sauce and ketchup sauce, and beet salad.

Not pictured, I also had a few cups of herbal tea, a multivitamin, and an algae-based DHA supplement.